Tuesday, March 10, 2009

The Real Hood Workout

If the prison workout and its variations has become too easy, try the "Real Hood Workout." This is one of the best workout videos I've ever seen. All you need is a pull-up bar and some dip bars for the workout of your life.

2 comments:

Anonymous said...

Just wondering what exactly those guys are selling? DVDs or energy drinks or what? It sounded like they said they are real-life bartenders, but then say "Bud dont make you wiser". That's like the McDonalds employee saying Big Mac make you fat.

Anyway, those are damn some amazing feats.

Michael Paladin said...

I think they sell a workout DVD, but I'm not sure of that.